Vitamins: A, B1, B3, B5, B6, B12, C, D, E, K
Minerals: calcium, potassium, magnesium, iron, copper, selenium, zinc
Protein
Saponins, which help remove plaque from the arteries and lower LDL—bad—cholesterol levels
Plant sterols, which build up the immune system and lower cholesterol
Chlorophyll, which helps control hot flashes and supports estrogenic functions
Canavanine, an amino acid that can protect against pancreatic, colon and leukemia cancers
Alfalfa also increases HDL (“good”) cholesterol levels