This recipe is a favourite family-friendly way to enjoy sprouts. Don’t let the green colour deter you – it is delicious, and provides a sustaining energy boost for your day!

Blend up:

• 1/3 - 1/2 Clamshell container of sprouts (try alfalfa or clover for starters, and maybe avoid radish or garlic!)
• 1/2 Avocado
• 1 Apple
• Juice of 1/2 lemon (careful, no seeds - they are bitter!)
• 1 Cup of water (or more)
• Alternative fruits, veggies or seeds: berries, dates, cucumber, asparagus, hemp seeds, chia etc