This recipe is the foundation of my sprout intake. Once a day, usually at dinner, I have a meal of this mix.
- ½ clamshell container of sprouts (preferred alfalfa or broccoli my power foods)
- ½ avocado
- 1 apple
- Juice of 1/2 lemon
- 1 cup of water (more water if you wish to drink)
- Any other fruit you wish to taste (my favourite is Dates another power food for me)